Track everything from symptoms to cycle length with the Clue period tracker app. Our guide covers the best features Clue has to offer.
Clue’s Ovulation and Period Tracker Guide – Everything You Need to Know
Even the most regular menstrual cycles can be a minefield. This comprehensive guide has everything you need to know to get the most out of the Clue app.
What are the Clue Cycle and Period Tracker applications?
Whether you’ve always had an irregular cycle, recently changed your contraception, or planning a family, the Clue Period Tracking app can help you better understand your body (and better understand your flow). The feminized app from Berlin uses the latest science to predict cycles and track ovulation. If you usually run out of tampons when your period comes, this is the app for you. In addition to organizing your cycle history, Clue uses your data to predict the start date of your next period, which means you know what’s coming and when.
Most importantly, Clue was developed by a team that cares about women’s health and real scientists who understand that not all cycles are created equal. Because of this, it tracks over 30 cycle-related symptoms and even lets you add custom symptoms so that you can collect the most important data for your specific body. This can be especially helpful for people with irregular periods or for those treating polycystic ovarian syndrome (PCOS). The app also offers detailed cycle analysis and extensive educational content, including LGBTQIA + resources.
What is Clue following?
First of all, Clue is a cycle and period tracker. A convenient calendar allows users to record their periods and review flows from previous months. In addition to recording bleeding, Clue also tracks a variety of symptoms and data points to help users gain an insight into their bodies. From mood to pain, from sleep to sex, Clue helps you spot patterns and how your cycle relates to your overall health.
Below is a complete list of the following categories and subgroups available in Clue:
Period: Bleeding, Collection Method
Body: Desire, Digestion, Fluid, Hair, Pain, Skin, Stool, Temperature, Weight
Vitality: Emotions, Energy, Mental, Motivation, Sleep, Social
Activities: Date, Exercise, Meditation, Party, Sex
Medical: Illness, IUD, Injection, Medication, Patch, Pill, Ring, Tests
Other: Labels (a useful option to indicate your symptoms)
Once signed in to the app, you can tap the information icon (a circled i) next to a subgroup for more information on specific symptoms. This feature is designed to help users understand exactly what is happening and why. For example, who would say that we keep blaming our cycles for bad hair days?
How much does Clue cost?
The Clue app can be downloaded for free, but unfortunately, some functions are hidden behind a paywall. For basic clue period and cycle tracks, the free version is fine for most. If you’re interested in unlimited content, paying for a subscription can be worth it. For more information on the content of an app subscription, see the Clue Plus section below.
Clue profile and app navigation
After you have created your Clue account, you can log in with your email, Apple, Google or Facebook account. This is useful because, let’s face it, we all have enough passwords to remember. Once you are logged in, the first thing you will notice while browsing the app is how clean the layout is compared to the competition. You won’t find any floral or cartoon-like details, just a simple, elegant aesthetic that is easy to navigate. Tabs, each with their own specific use and landing page.
You land on the Cycle tab when you open the Clue app. Here is a pie chart that illustrates your cycle, including symptom indicators, a prediction of your next period, and a highlighted potential ovulation day. You can also access the additional application menu from this tab by tapping the three horizontal dots in the top right corner. This menu allows you to manage your subscription or to access some additional features described later in this guide.
The Calendar tab is useful for checking your past periods or looking forward to forecasting periods. This view makes it easy to spot patterns in your symptoms, blood flow, and ovulation, so white pants are a little safer everywhere. The calendar icon in the upper left corner will automatically scroll the screen back to the current date. It’s worth noting that Clue’s period tracking is extensive, and you’ll find the calendar littered with icons and colours. In this case, the question mark in the upper right corner of the Calendar tab provides a useful clue to remind you what each indicator represents.
The Track tab is the heart of the Clue functionality. Shown surrounded by a plus sign