With electrical muscle stimulation (EMS), you use a wearable device to stimulate your muscles through tiny electrodes, allowing you to work out more quickly and get better results in terms of toning your body. EMS training is more effective than
With electrical muscle stimulation (EMS), you use a wearable device to stimulate your muscles through tiny electrodes, allowing you to work out more quickly and get better results in terms of toning your body. EMS training is more effective than